Nutrition products worth a look

Three everyday options, chosen for simple preparation and steady nutrition.

Soft window light on a simple bowl of oatmeal topped with berries

Fortified meal supplements

Ready-to-mix shakes with added protein and vitamins for days when a full meal is hard to prepare.

Close detail of hands holding a clear glass of water beside a sli

Hydration aids

Flavor drops and electrolyte mixes that make drinking enough water easier across the day.

Overhead study of a wooden bowl of cooked brown rice and lentils

Fiber-rich meal bases

Dry grain and legume blends that cook in one pot and form the start of many simple, balanced meals.

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The Senior Dining editors